My Journey 

At first, I started practicing yoga for the physical benefits. I had tried everything from private trainers, to running, to endless hours in the gym. I tried yoga as an experiment, committing to a week of consistent practice to see how my body would respond. In just a week, I saw a difference in my body. My tummy was tighter and everything was starting to sit a little higher. Not only did I begin to see the effects on my physical body, but I felt better! I felt vital, full of energy and overall a bit happier and at ease than I had before I had begun the practice. I continued with my practice and experienced a complete transformation. I have found some sort of transformation to be a common occurrence with all my students. Once we learn to empower ourselves in the postures, the same empowerment seeps into all areas of our being. I have seen it and am testament to it. 

   Teaching came upon me when I saw how much the people in my life could benefit from yoga. Unfortunately, the people that needed it the most, suffering from accidents and injuries, could not travel to me, so I started going to them. I saw before my very eyes the most profound transformations after just a short time with my students. I realized that the secret was the one-on-one attention. I was able to push them to their physical edge without further irritating their injuries. I had discovered the secret to addressing their fitness needs while allowing space for their injuries to heal and improve with the practice. Not only was their mobility and health restored, but it surpassed how they had felt before their injuries. Having experienced the transformation that is Power Yoga, I am now blessed to share this amazing journey with others.  

Testimonials

"I thought yoga was not for me until I was lucky enough to be taught by Jessica. Now I am obsessed. It has changed my body, given me long lean muscles and strength, and what is more I look forard to doing it in a way I never did when I used to work out in a gym. Being taught by Jess is like having a lovely hour with a dear and gorgeous girlfriend, at the end of which you realize you are incredibly relaxed and your bottom never looked better. A total pleasure." -Kate Beckinsale, Actress

"Fun and energetic Jessicas asana's stay with you long after savasana" -Jessica Alba, Actress

 "As an Athlete, Dancer, and Martial Artist I always want a challenging workout. Although knowing how good Yoga is for the mind, body, and soul I avoided it due to boredom and lack of calorie burn. Jessica is the first and only teacher I have found, that works for me! Never bored and EXTREMELY fatigued after each session, her yoga teachings have ENHANCED my FLEXIBILITY, POWER, and OVERALL MUSCLE TONE! SHE'S THE BEST TEACHER OUT THERE AND UNDERSTANDS HOW TO ADAPT A PROGRAM THAT BEST FITS YOUR BODY AND NEEDS!! ~Jaylen Moore, founder, Life Fitness Coaching "Live Healthy Live Free!"

"Jessica is an amazing example of physical strength, emotional grace and mental clarity that we can all aspire to. I highly recommend her personal brand of yoga. She will light up your life." -Mielle Vietor, founder, Clear Light Healing 

"After a first session with Jessica, one day, gave me an awareness of walking and my posture.  I wish Jessica had been my first Yoga instructor; she applies her Power Yoga technique, knowledge and experience into an easy to understand application.   Recently diagnosed with NHL (Non-Hodgkin Lymphoma), I have noticed the Yoga sessions with Jessica have greatly improved my over all stability, strength, flexibility; I've also claimed back the muscles and  mobility in my back.  I've enjoyed mindful breathing while focusing on the present.  Jessica you are a treasured gift.
Thank you and blessings" - Donna Holliday

 "Jessica is an amazing yogi. The balance of body, mind and spirit that she guides us through is inspiring. I've been training with her a short time and I already notice a huge increase in my creativity level.  I feel more connected when I'm performing, teaching, writing, as well as during day to day life activities. I think all artists should train with Jessica... they will find themselves in tune and inspired." - Tony Lander, Musician and Piano Teacher

 "Jessica is a truly a gift. I've never had the attention span or interest to stick to any workout I've ever come across. But yoga and probably more so Jessica's take on the practice has me addicted. I started for physical purposes which are fantastic but had no idea the mental bliss that you carry off your mat and into your life. Its definitely more than a work out." - Christy Honsberger, Hair Stylist 

"Having dipped into yoga classes here and there, I was never a true believer in its restorative powers.  After one session with Jessica, I was hooked.  She has helped make my practice a transformative experience, not only physically but emotionally and spiritually as well. She is insightful and inspiring--a constant encouragement to push my edge and train my thoughts to appreciate the presence of mind and the many gifts it offers.  I have been able to translate the techniques and philosophy of her method of yoga into my everyday life and cannot imagine life without it." - Yassie Holliday

"Working with a private yoga instructor like Jessica was really beneficial for correcting my alignment and extra personal attention to improving my practice." -Kari Feinstein, CEO FMPR

Certified Yoga Instructor

 Thank you to everyone who has allowed me to guide you through the practice. Our shared journey brings me the greatest joy. 

Share your experience:

If you wish to share your Sol Power Yoga Experience, Please email me, and with gratitude, I will post your testimonial. I am honored to share the yogi path with all of my students.-Jessica

"There is a community of the spirit

Join it, and feel the delight of walking in the noisy street,

and being the noise"

                                 -Rumi